Shame and Guilt

Shame and Guilt

Shame and guilt go together. I learned shame early on with an unconscious mantra – “Shame on you.” Shame can be something we carry through our lives and never address. Early on we learn guilt and shame in religious paths that are meant to be about enlightenment.

PRE-DEFINED ROLES

We are born into pre-defined roles. Shame and guilt can emerge for not living those roles as society prescribes them. As I grew through adolescence my sense of shame and guilt became the root of overwhelming sorrow and pain as the complexity of my sexuality continued to deepen.

I entered ministry because I felt if I did enough good for others I could make up for the shame and guilt I had for being born in the wrong body and the complexity of emotions around that.

Shame and guilt can also be the root of how easily we fall prey to emotional manipulation that brings up all those feelings of inadequacy of doing something wrong when we have not!

I inherited guilt and shame, and I am the only one who can free what has not been mine to carry. Guilt has a place to make amends where it is a soul healing factor for self and others. Individual and collective shame is when we do not take accountability for what we are passing on to future generations when we could awaken and be aware. I choose not to pass on shame but accountability through how I live my life now.

VICTORY IS

My personal victory is when I no longer feel shame for the soul I am meant to be and can look in the mirror and genuinely feel love for who I see.

Clearing that learned shame opens my heart and mind to live a life of integrity, authenticity, and self-regard for myself and others. Shame not addressed, creates only darkness and behaviors that keep us in judgment of ourselves and others and at war with life itself.

I will be addressing more on these posts on shame and guilt. There is a great healing catharsis in my sharing.

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Every month, we take the Key Principles of MYOB and put them into practice in our lives. Looking at the deeper call before us — What are we each to “Be” to bring about societal change through our soul evolution in ways that establish justice, love, and care for all – without exception. Please join us weekly on Thursdays at 7 p.m. EDT for our virtual program.